Have you taken the time today to breath? Do you know how life changing the breath can be in your life? In this episode, Natolie explores the benefits and powerful outcomes you can experience when you access the power of the breath. Natolie recently became a Certified Trauma Informed Breathwork Facilitator who is on a mission to connect women connect with their bodies, breath and power. You are one breath away from transformation.
Check out our website to learn more about breathwork and how you can join one of our monthly free sessions.
#breath #breathe #transformation #mindbodyconnection #trauma #mindbodyspirit #innerhealing #emotionalhealth #spiritualhealth
Healing and Wholeness for Every Woman