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Awaken Your Inner Whole Woman

Awaken Your Inner Whole Woman, is a show for all women to awaken to their soul, the spiritual essence of who they truly are. You will gain consciousness of your state of wholeness and well-being.

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Awaken Your Inner Whole Woman

Balancing Your Mind, Body and Spirit With Self Care

April 12, 2022 • Awaken Your Inner Whole Woman • Season 3 • Episode 47

In this episode, we will focus on the importance of balancing your mind, body and spirit and how self-care is a practical way to create more balance in your life. Our guest host, Avalaura Gaither explains what is balance, how the mind, body and spirit are connected and how you can implement practical steps to improve your self-care. Avalaura is an internationally celebrated Celebrity Life Coach & Intuitive Consultant with a background in social work, mental health and counseling. She also is trained as a Reiki Master/Teacher, Certified Life Coach and Spiritual Counselor, Hypnotherapist, Holistic Aromatherapist and Yoga/Meditation Instructor. She has been featured for her work on the Real Housewives of Potomac, Afro American Newspaper, Ruby Magazine, The Huffington Post, Readers Digest and The Root.

Learn more about Avalaura's work @ www.avalaura.com

Connect with Natolie: www.awaken2power.com
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Healing and Wholeness for Every Woman