How Yoga Heals

Yoga has the power to heal and transform your life. In today's episode, our guest, Kena Hodges, shares her personal story of how yoga found her and the transformational journey she started years ago. We share about the power of yoga and the unbelievable connections she has had with herself, others and God. If you are looking to heal and transform your life, this is the episode you don't want to miss. 

Kena is a holistic life coach, yoga teacher, group fitness instructor, and personal trainer. She is a mom, a plant-based nutritionist, Reiki healer, Intuitive, and Mindset & Manifestation coach. 

Social Media:

IG: @kena_unmasked

FB: @officialKenaHodges

Websites:

www.kenahodges.com

www.shesunmasked.com

Are you looking for a luxury wellness retreat to jump start a deeper level of healing and transformation in your life? Join us in Costa Rica this October for the Breathe To Life Retreat. We will be incorporating the power of yoga, meditation, breathwork, movement, sound and nutrition along with connections with like minded women to balance our mind, body and spirit. Get all the juicy details @ www.thewholewomanexperience.com 
Filling up the last spots now! 

Healing and Wholeness for Every Woman