Awaken Your Inner Whole Woman
Awaken Your Inner Whole Woman, is a show for all women to awaken to their soul, the spiritual essence of who they truly are. You will gain consciousness of your state of wholeness and well-being.
Awaken Your Inner Whole Woman
Meditation For Cultivating Calm & A Sense of Agency For Trauma
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Awaken Your Inner Whole Woman
In today's episode, Natolie guides you through a meditation for cultivating calm and a sense of agency for trauma. Whether we know it or not, we can be impacted by traumatic experiences in our lives. For some those are the Big T's and for others those are the small T's. Listen to this meditation to support your healing and awareness.
Natolie is a Certified Mindfulness Informed Practitioner, Certified Trauma-Informed Breathwork Facilitator, Certified Clinical Trauma Professional, Certified Integrative Mental Health Professional, Psychotherapist and Intuitive Healer.
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